Qi Gong (Chi Kung) literally means Energy Work and is deeply based in principles for health and healing.
As a person who measures high in the Energetic Blueprint™, (a person who is sensitive to energy) Helen has been a student of Qi Gong over the last 6 years. This pursuit has created healing at many levels. Helen is now passionate about sharing these practices with others.
Helen recently completed her Tier 1 Certification with Holden Qi Gong and is well on the way with her Tier 2.
Helen offers group classes both online via Zoom and in person, and personalised Qi Gong as part of her coaching.
Even though I know somatic movement can be an extremely healing experience, I’ve still been blown away by the insight and intensity that this gentle and lovingly guided practice has brought me………